blood pressure

How to control high blood pressure without medication ?

The high blood pressure the most common and serious health problem the people face the most due to the wrong lifestyle. When blood pressure is high the blood moves through arteries more forcefully which increase pressure on delicate tissues in the arteries and damage the blood vessels. This High pressure can led to serious health […]

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blood pressure

How to keep your cholesterol levels in control ?

Today’s unhealthy and stressful lifestyles are adding new diseases and health problem. The prominent among them are heart problems due to increased cholesterol levels. Like fats, cholesterol doesn’t dissolve in water and its transport depends on lipoproteins, which carry cholesterol, fat and fat-soluble vitamins in the blood. Different kinds of lipoproteins have different effects on […]

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