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7 Health Benefits Of Isabgol or Psyllum Husk

You might have heard about isabgol from your granny and grandfather or you might have seen them using it. Isabgol helps in constipation, diarrhea, blood sugar, blood pressure, cholesterol and weight loss. How? Let’s know.

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Prevent Your Hair From Falling - Simple Hair Care Tips

Hairs are add up beauty for every girl and women. The girl with beautiful hair can make peoples heart flatter. But today’s pollution and routine are slow poison for our hairs, due to which it’s losing its natural shine and strength.

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Harmful Effects Of Pizza - Stop Eating It Now

Pizza is our new friend of hunger and very common option of everyone. But is pizza unhealthy? Yes, though it appears to be healthy with all dietary requirements such as dairy products, veggies.

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Best foods for healthy and glowing skin

You might have heard people saying ‘The first impression is the last impression’ and the first thing that’s noticeable about any person is their appearance. The skin plays the important role here and skin health is so much crucial.

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Best And Cheapest Pre-workout Available In Market

The most effective pre-workout drink is probably going to surprise you. You believe it or not it’s the simple thing you can find in your kitchen drawer……yes its coffee. Even trainers these days recommend coffee as a pre- workout drink.

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6 Most Harmful Effects Of Smoking On Our Body.

Are you also in the group of people who smoke so frequently? And you are thinking replacing your cigarette with cigar, pipe or hookah will help you to avoid health risk of smoking. Then you are going wrong.

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Difference between BMI and BMR

The BMI and BMR the common terms which are considered during weight management. Both this term sounds a bit similar and people tend to confuse themself, but both of them stands for two separate things.

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Does Green Tea Really Helpful In Fatloss Know Here

Green tea, from the name it sounds healthy and it actually is. Green tea is full of antioxidants which help in reducing of the heart disease risk, manage blood sugar and the most importantly helps in weight loss.

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How To Reduce Belly Fat

How To Reduce Belly Fat .??? Almost all of us have extra belly fat. Many have experienced the frustration of shading belly fat and still not seeing any improvement in their stomach. We all know it’s tough to stay motivated when you don’t see the r

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This Magical Drink Can Help You To Lose Your Weight Quickly

Can adding apple cider vinegar to your diet also help regarding weight loss? The answer to this is yes, to know how just go through the article below.

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5 Best Easy Cardio Exercise To Cut Extra Fat BEST FOR FATLOSS

When it comes about burning fat cardio is the best one that can help out. when you can stay lean and show off the muscles gain just with usual workout routine then what's wrong with it.

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how to increase height

how to increase height...?? People generally think that they stop growing taller past 18 .There are certainthings that can maximize your potential growth and add couple of inches to yourheight even after 18.

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Know Which Protein Is Best - Animal Protein Vs Plant Protein.

This is an age old debate and goes without any merit that which protein is best among animal and plant protein for human body. And before stretching out any conclusion its important to know about them.

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Difference Between Supplements And Steroids - Everyone Should Know This.

In today’s fast and furious world everything is quick and fast.Talking about “supplements” and “steroids”, you would have heard people saying “protein powders are harmful to health as they contain steroids.”

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How To Boost Your Testosterone Levels Naturally - Important For Everyone(Must Read)

Reduced level of the testosterone increases the risk of heart diseases, type 2 diabetes, obesity, low mineral density, impaired sexual function,reduced muscle mass and diminished physical performance.

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7 Food Items That Will Make You Sleep Better

Quality Sleep a very important part in a healthy lifestyle. After the hustle-full day all our body need is a good sleep for resting and relaxing. Thankfully there are foods whose content helps

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10 Amazing Health benefits of Amla (Indian gooseberry)

The antioxidant present in amla is effective in reducing cell damage thus slows down the aging. It also reduces the number of free radicals in body which are responsible for damaging protein.

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Quick Weight Loss Tips For Girl's And Women's

In busy lifestyle keeping health aside and managing homes and workplace is common in women . Buthave you ever thought , Is doing this is wrathful by keeping your health aside ? not at all, it will makeyou suffer in near future.

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